Healthy Living and Aquatic Activities (PAQ4O)

By the end of this course, students will:

• participate actively and regularly in a wide variety of physical activities, and demonstrate an understanding of factors that can influence and support their participation in physical activity now and throughout their lives;
• emonstrate an understanding of the importance of being physically active, and apply physical f itness concepts and practices that contribute to healthy, active living;
• demonstrate responsibility for their own safety and the safety of others as they participate in physical activities.

By the end of this course, students w

• perform movement skills, demonstrating an understanding of the basic requirements of the skills and applying movement concepts as appropriate, as they engage in a variety of physical activities;
• apply movement strategies appropriately, demonstrating an understanding of the components of a variety of physical activities, in order to enhance their ability to participate successfully in those activities.